YewHealth » health http://www.yewhealth.com Handstands @ 90 Sun, 05 Sep 2010 00:59:31 +0000 en hourly 1 http://wordpress.org/?v=3.0 Hunger http://www.yewhealth.com/2010/07/24/hunger/ http://www.yewhealth.com/2010/07/24/hunger/#comments Fri, 23 Jul 2010 23:42:35 +0000 Tan Yew Wei http://www.yewhealth.com/?p=702
  • Talk to a 90-Year-Old Talk to a 90-Year-Old. Not just any 90-Year-Old, but a...
  • Intermitting Fasting This is a topic which I have some fondness towards,...
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  • Body Mechanics – Why it is important to know your own if you want to lift safely Let me say first that the reason I write this...
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://www.yewhealth.com/2010/07/17/ego-lifts/feed/ 0     10 Foods that Sobataged My Fat Loss Efforts http://www.yewhealth.com/2010/06/27/10-foods-that-sobataged-my-fat-loss-efforts/ http://www.yewhealth.com/2010/06/27/10-foods-that-sobataged-my-fat-loss-efforts/#comments Sat, 26 Jun 2010 23:30:51 +0000 Tan Yew Wei http://www.yewhealth.com/?p=653
  • Diet Self-Sabotage 4: Preventing Self-Sabotage This is the last (and shortest) post in Self-Sabotage in...
  • Why I’m Against Vegetarianism Basically, it’s not the healthiest route forward. Regardless of whether...
  • Trigger Foods For many people, there is this class of foods which...
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  • How much protein should you eat? Athletes are known to put strong emphasis on consuming dietary...
  • The Cost of a “Healthy” Diet One very pertinent issue that must cross people’s minds in...
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://www.yewhealth.com/2010/06/10/why-im-against-vegetarianism/feed/ 0     How much protein should you eat? http://www.yewhealth.com/2010/06/05/how-much-protein-should-you-eat/ http://www.yewhealth.com/2010/06/05/how-much-protein-should-you-eat/#comments Sat, 05 Jun 2010 07:51:28 +0000 Tan Yew Wei http://www.yewhealth.com/?p=623
  • How Fast Can You Lose Fat? In one sentence: as fast as your protein requirements let...
  • Why I’m Against Vegetarianism Basically, it’s not the healthiest route forward. Regardless of whether...
  • Coffee Caffeine is one of the most ubiquitous drugs you can...
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  • Why I’m Against Vegetarianism Basically, it’s not the healthiest route forward. Regardless of whether...
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  • Sports for Life All too often we see fitness enthusiasts recommending dedication to...
  • I Train to Look Good and so do You! In my last post, I asked, ‘Why are you training...
  • Warming up for Exercise – A Layperson’s View Today’s topic ties in with a recent post of mine,...
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  • Talk to a 90-Year-Old Talk to a 90-Year-Old. Not just any 90-Year-Old, but a...
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  • Defaults Matter Good design is obsessed with a single goal: To allow...
  • Stop Preaching Long-Term Goals to the Short-Term Minded Some people think in the short-term, some in the long-term....
  • Keep a Training Log Some athletes have the luxury of a personal trainer or...
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