February 4, 2010
A linear relationship means that if you put in 3 units of effort and get say 2 units of reward, adding another 3 units of effort should yield you another 2 units of reward. Life isn’t like that of course. More often than not, the progress of any condition comes in spurts and stops. Let’s [...]
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January 13, 2010
In the case of eating to lose fat, the problem is usually psychological in nature. For many, eating is a very emotional experience. Eating less ≈ compromising emotional security. I think that people who manage to maintain their goal weight/physique/etc somehow internalise that sometimes eating is a needed emotional filler, and sometimes it is simply [...]
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