Stop Searching For The Perfect Answer

In pursuit of your health & fitness goals:

You are Different

Just because something worked for someone else, there is no guarantee that it will work for you. Humans come in all shapes and sizes.

You are not Different

Your life story may be different from anyone else on the planet, but your bodies aren’t going to differ much. What this means, is that while another person’s experience can never qualify as your own, it can form a basis for questioning and comparison.

So stop searching for the perfect answer, instead …