http://www.yewhealth.com/2010/01/21/training-with-weights-do-it-right-from-the-start/ Handstands @ 90 Fri, 09 Jul 2010 12:20:43 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.yewhealth.com/2010/01/21/training-with-weights-do-it-right-from-the-start/comment-page-1/#comment-173 Tan Yew Wei Tue, 27 Apr 2010 20:18:14 +0000 http://www.yewhealth.com/?p=390#comment-173 It's just too bad there's so much bad coaching out there. It’s just too bad there’s so much bad coaching out there.

]]> http://www.yewhealth.com/2010/01/21/training-with-weights-do-it-right-from-the-start/comment-page-1/#comment-169 Chow Tue, 27 Apr 2010 14:47:54 +0000 http://www.yewhealth.com/?p=390#comment-169 yup, imo beginners should focus on getting the lift forms right first and also correct any pre-existing muscle imbalances yup, imo beginners should focus on getting the lift forms right first and also correct any pre-existing muscle imbalances

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