http://www.yewhealth.com/2009/07/30/the-fundamental-conditions-for-any-fat-loss-diet-attempt/ Handstands @ 90 Fri, 09 Jul 2010 12:20:43 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.yewhealth.com/2009/07/30/the-fundamental-conditions-for-any-fat-loss-diet-attempt/comment-page-1/#comment-49 Diet Self-Sabotage 1: The Lack of Proper Expectations and the Proper Plan | YewHealth Wed, 09 Dec 2009 00:23:09 +0000 http://www.yewhealth.com/?p=75#comment-49 [...] put it simplistically, you need a caloric deficit to lose fat. Eating approximately 500kcal less a day results in about a 1lbs fat loss in 1 week. To double fat [...] [...] put it simplistically, you need a caloric deficit to lose fat. Eating approximately 500kcal less a day results in about a 1lbs fat loss in 1 week. To double fat [...]

]]> http://www.yewhealth.com/2009/07/30/the-fundamental-conditions-for-any-fat-loss-diet-attempt/comment-page-1/#comment-20 Losing Weight Without Counting Calories | YewHealth Wed, 05 Aug 2009 06:04:39 +0000 http://www.yewhealth.com/?p=75#comment-20 [...] Losing Weight Without Counting Calories Let’s face the facts, any diet must cause an energy imbalance for someone to be able to lose weight. In other words, there must be a caloric deficit present. Other conditions are detailed in the article “Fundamental Conditions for any Fat Loss Diet Attempt” [...] [...] Losing Weight Without Counting Calories Let’s face the facts, any diet must cause an energy imbalance for someone to be able to lose weight. In other words, there must be a caloric deficit present. Other conditions are detailed in the article “Fundamental Conditions for any Fat Loss Diet Attempt” [...]

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