Handstands @ 90

Handstands @ 90 represents the ultimate goal: Health for life. It’s about the long term. Most importantly, it’s about the decisions we make today that affect our health in the future.

This is a site that has 3 main themes:

1. Body recomposition – reducing fat mass and optimising lean body mass
2. Mental and emotional well being
3. Expansion of the knowledge base

I believe in taking these 3 steps in my approach:

1. Critical analysis of the knowledge present
2. Break down of the objective implementation process
3. Break down of the contextual implementation process

Here you will find information pertaining to the above, as well as some fun sketches. Click around, and if you don’t know where to start, check out the ‘Best of Section’ to the Right.

In your pursuit of lifelong health: